Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
How's your backswing?Check out this video that shows people Nordic walking. Notice the backswing of the people in the video.As they push the Nordic walking poles back to propel themselves forward, notice how they completely let go of the poles. Letting go of the...
A great Nordic walking experience at Aldridge Gardens in Hoover, AL
World history step by stepHere's an interesting looking book.HardcoverPaperback
Is walking ever purposeless?Everything has purpose, even seemingly aimless wandering. An article about the benefits of purposeless walking because it facilitates creative thinking. That sounds purposeful to me. Such meandering still has other benefits. In controlling...
Have you heard if this approach to aging?The World Health Organization promotes a concept called Healthy Aging. What does that mean? Main points: "Healthy Ageing is about creating the environments and opportunities that enable people to be and do what they value...