Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking polesThe video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe...
Nordic walking meetup in Tuscaloosa County on 11/3Join us on Saturday at 8:30 AM to find out what Nordic walking is all about! No charge; poles provided. New exercises you can do with the poles!Look for the white Nordic walking sign.When: 8:30 AM;...
Culinary tips from Nordixx
Nordic walking in a wheelchair?At Lakeshore Foundation's WALKTOBER health expo, I met a woman in a wheelchair who was curious about Nordic walking. We looked at the situation, and I adjusted the poles so she could use them while in her wheelchair.She took off, using...
Wonderful walks at McKendree Village (Heritage, Tennessee)