Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Reflecting on meaning in movement
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking An excursion to Gulf State Park inspired this reflection. Nordic walking offers more than a...
Thoughts about Nordic walking for youth
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk Physical activity is essential for young people’s physical, mental, and emotional...
Thinking about Nordic walking benefits
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking Nordic walking, a dynamic exercise that combines walking with the use of specially designed...
Striding into Brain Health: What Nordic Walking Does for Your Mind
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: https://aldridgegardens.com/ @aldridgebotanical.gardens @AldridgeGardens aldridgegardens #NordicWalking Nordic...
Nordic walking can help us think about meaning in movement
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking Nordic walking in Gulf State Park in Orange Beach, Alabama was a nice mode for reflecting on...