Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

by Leroy Hurt | Jul 20, 2018

Get moving!From a Nordic walking pole distributor I use, a reminder that exercise has positive benefits.

by Leroy Hurt | Jul 14, 2018

Saturday SonglistAt least you can walk with somebody at 120 BPM.

by Leroy Hurt | Jul 13, 2018

StretchingUseful information from a favorite Nordic walking pole supplier.

by Leroy Hurt | Jul 7, 2018

Saturday SonglistBon Jovi will put a spring in your step at 120 BPM.

by Leroy Hurt | Jun 30, 2018

Saturday SonglistA treat at 120 BPM.

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