Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Space travel, aging, and exerciseThis article about the effects of space travel on human bodies makes an intriguing statement: “Many relate the effects [of space travel] to accelerated aging.”Key points for the purposes of this blog post:“Weightlessness causes...
Nordic walking meetup in Jefferson County on 4/7Join us on Saturday at 10 AM to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 10 AM; April 7Where: Wald Park, 1973 Merryvale Road, Vestavia Hills,...
Good reasons to walkImagine the benefits when you add poles to the activity.
Join Nordic Walking Together on Facebook!An easy-to-join group to build the Nordic walking community by:Coordinating your own group walks with each other.Sharing your Nordic walking experiences and ideas.Sharing tips with each other.Sharing walking routes.Sharing...
Nordic walkers down by the riverside