Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Who you calling old?Wired Magazine has an intriguing article about aging. For example, what people call old gets older as they age: “If you’re under 30, studies show you’re likely to say old age begins at 60. If you’re in your 40s and 50s, you might say 70. If you are...
A philosophy of postureA fascinating article about how posture is the defining characteristic of being human.Main point: “The very notion of what in the ancient world defines the human being in contrast to all other living things is simple: upright posture.”Key...
National Walking Month coming up
What time of the day do you like to exercise? #NordicWalkingGuy wants to know your favorite times of the day to exercise. Select as many as you want. Start exercising around 5:00 AM to 5:30 AMStart exercising around 6:00 AM to 6:30 AMStart exercising around 7:00 AM to...
Nordic walking group at Aldridge Gardens in Hoover, AL