Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
A testimonial about Nordic walkingI had never heard of bilateral perilymph fistulas (PLFs) and endolymphatic hydrops until I read this piece. That person walked a marathon at 13 minutes, 22 seconds per mile. Nordic walking gives us permission to be ambitious!
Why can’t I use hiking/trekking poles for Nordic walking?Think in terms of the right tool for the job. Effective Nordic walking doesn’t happen without the right kind of poles. Some points for difference to ponder:Hiking/trekking polesNordic walking polesUse for...
Amazing opportunity for a Nordic walking meetup at the Lakeshore Foundation in Jefferson County on 2/9Many thanks to the Lakeshore Foundation for letting us meet at their indoor track to practice Nordic walking inside from the weather.Join us on Friday at 10 AM to...
A new ANWA Nordic Walking Guide!Congratulations to Keith Parrish of Kosciusko, Mississippi who completed the requirements to be certified as a Nordic Walking Guide in the American Nordic Walking Association.Check out ANWA’s certification workshop schedule.
Nordic walking and Parkinson’sIn addition to evidence-based research about the benefits of Nordic walking for those managing their Parkinson’s condition, there is also actual experience. There is a Parkinson’s Foundation Moving Day event in Atlanta where Molly Lay, a...