Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Unrealistic expectationsIs there an unhealthy side to fitness? It can come about when we look at images that create unrealistic expectations. For example, how seriously do we take the images of physical perfection? One article describes how images of hyper-fitness can...
Nordic walking fun on St. Patrick's Day in Tupelo, Mississippi
Nordic walking meetup in Tupelo, Mississippi on April 12!Join us on Saturday at 10 AM to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 10 AM; April 12Where: NMMC Wellness Center Walking Track...
Population healthThe linked article describes population health as working with the population of a community in creative ways. The 3-part goal is:Improve quality of careImprove health outcomesLower per-capita costsIt means all sectors involved in health care have to...
Some inspiration