Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
It can be doneA video of people Nordic walking in snowshoes.
Sunday Sounds: I guess it's that time of year for your.
Sunday Sounds: A blast from the past.
Let's turn this around!Looks like it's getting worse, and we won't like the consequences.Main point: "As one major killer — smoking — declined, another rose precipitously to take its place: obesity."Points:"Many cancer deaths were averted after millions quit lighting...
Monday Motivation: Add exercise to your lifeA testimonial shared by a Nordic walking organization about exercise in general. Nordic walking provides a strong addition to one's life.