Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Life dimensions > Understanding and wisdom: Research on brain health
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: @NCOAging #BrainHealth #NordicWalking #HackYourWalk One aspect of brain research: To better understand #BrainHealth...
Pause and ponder: 3 essentials to living
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: @KristieLeong #NordicWalking #HackYourWalk 3 essentials: A strong body, a sharp mind, and a peaceful...
Life dimensions > Human relationships: Postive relationships and health
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: @DrFrankLipman #NordicWalking #HackYourWalk Why connect with others? Human connection enhances so many...
Pause and ponder: Nordic Walking as a Pilgrimage
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #PilgrimageOfSteps #WalkingWithIntent #FitnessAndFaith #PurposefulWalking If your...
Pause and ponder: Physical Movement and Spiritual Contemplation
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #SpiritualWellness #WalkingWithPurpose #MindfulFitness #SoulfulSteps If your...