Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Down by the riversideNordic walking by the Black Warrior River on a lovely fall day.
Wednesday Wellness: Exercise for diabeticsCame across this share on Facebook from Nordic Walking UK:
Monday Motivation: Enhance your walksI like to share things from other Nordic walking organizations to promote what they do.
Sunday Sounds: What's a Sunday walk without some spiritual reflection?I had just finished watching a documentary about Pacific Island rugby teams when I found this version sung by Tongan and Fijian performers. The documentary highlighted their faith as a core bonding...
The social side of Nordic walking...Keeps going even after your walk.