Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking meetup in Jefferson County on 9/23Join us on Saturday to find out what Nordic walking is all about! No charge; poles provided. Look for the white Nordic walking sign.When: 10 AM; September 23Where: Homewood Patriot Park (710 Oak Grove Road,...
Sunday Sounds: Music with energy for your walks
Adjustable Nordic walking polesI looked through Amazon and identified some adjustable length Nordic walking poles at different prices.This one is moderately priced on Amazon.This one is a little more expensive but not overly so (I don't find it on Amazon, so you would...
Common elements of Nordic walking techniqueEveryone adds a unique style to how they Nordic walk, but consider what they all have in common:Poles angled backUpright postureOpposite arm, opposite legSmiling!
Neither rain, nor sleet, nor snowNotice the key words: waterproofs, mud, downpour, rain. You can Nordic walk anytime, anywhere, and under any conditions.Need more traction in that less than perfect weather? Check out these boots for your poles: