Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Sunday SoundsThis will get you going.
Why the Nordic Walking Guy says walk with purposeWhen I use Nordic walking poles, I instinctively walk more briskly.
Monday Motivation: Age is just a number
Sunday SoundsA message to help you push through hardship.
Ankle mobility