Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Don’t forget the Nordic walking sampler to commemorate World Nordic Walking Day in Tuscaloosa!
Come say hello at the 2017 National Senior Games!My ANWA-certified counterpart in Atlanta, Molly Lay, and I partnered with LEKI USA to host a booth during the Senior Games in Birmingham, AL, June 2-11. We’ll be giving away LEKI equipment and accessories and...
Nordic walking versus regular walkingResearch published in the Journal of Physical Therapy Scienceand written by physical therapists consolidated earlier research on Nordic walking and identified fascinating and important improvements for people who took up Nordic...
Found on Facebook
World Nordic Walking Day coming up!Come to the McAbee Activity Center (3801 Loop Road, Tuscaloosa) on May 27 at 10 AM.Come out for some Nordic walking, a fun and effective way to exercise. It’s also a great social activity because you can walk with other people and...