Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Ex(ercise) in the cityNow that I got you to click on this, here's what I'm really talking about. If you're like the growing number of people who commute at least 1 hour one-way from the suburbs to a demanding and time-consuming job in the city, you have probably...
Nordic walking sampler in Jefferson County on July 15Find out what Nordic walking is all about. Learn more at Nordic Walking Guy on Facebook and at the Nordic Walking Guy blog.When: July 15 at 10 AM (we'll go about 1 to 1.5 hours)Where: Wald Park (1973 Merryvale Road,...
Get out and get walking!An example of the great outdoors you can enjoy through Nordic walking, this one in the United Kingdom. Nordic walkers enjoy a wonderful part of Britain. You can enjoy the best parts of your locale when you get out and Nordic walk.
Did I see you at the National Senior Games?June 2 - 12 in Birmingham, Alabama.
Opposite arm, opposite leg, just like your instructor saysA good example of Nordic walking technique.