Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
World Nordic Walking Day coming up!Come to the McAbee Activity Center (3801 Loop Road, Tuscaloosa) on May 27 at 10 AM.Come out for some Nordic walking, a fun and effective way to exercise. It’s also a great social activity because you can walk with other people and...
An interesting video on nutrition.
Nordic walking can get you into flow Check out this linked post: Nordic walking gives you all 3 elements: breathe, move, and get outside.
Nordic walking spreads to Middle East
A fun way to limber up.