Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Pause and ponder: Mindfulness in the Present
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #MindfulMovement #StayPresent #WalkingMeditation #FitnessForTheSoul If your Nordic...
Hack your walk: 10,000 steps every day?
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking Have you tried walking 10,000 steps each day? I read an article about one person's experience....
Hack your walk: Do you walk wrong?
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking Apparently you can walk wrong. An article pointed out elements of the walking gait Nordic...
Pause and ponder: Physical Activity and Gratitude
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #GratitudeInMotion #ActiveLiving #FitnessMindset #WalkingWithThanks If your Nordic...
Gear and gadgets: Why should Nordic walkers care about multitools?
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #EDCEvery so often you'll see lists of best this and that. One kind of list I enjoy browsing is the list of...