Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Going soloWilliam Wordsworth's "I Wandered Lonely as a Cloud" puts you in the mood to get out into nature with your Nordic walking poles. Some tidbits:I saw a crowd, / A host, of golden daffodils; / Beside the lake, beneath the trees, / Fluttering and dancing in...
Never say neverFrom Nordic Walking Suffolk on Facebook, a study of one person. There are questions about how much we can generalize from it, but it does demonstrate you're never too old to benefit from working out.
Following my smartwatch post, a counterpoint.
Is it smart to get a smartwatch?I'm not sure. One article foresees problems with smart watch sales. The focus seems to be on smartwatches using Google's Android software. Another article suggests we aren't ready for such tech.Points:"The category will morph into...
How to deal with junk food temptationYou're the iquana, and you're at the grocery store.You turned the corner without paying attention, and suddenly you're in the...snack food aisle.Shelves full of junk food on one side. Refrigerator units full of soda pops. Keep...