Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Here's an example of how Nordic walking can be made part of a children's health and physical education class.
A recorded webinar about the positive effects of Nordic walking on the brain.
A history lesson
Exercise boosts brain healthFrom The Atlantic, an article about the change in how science views the relationship between exercise and brain health. 70-year-old Edgar Payson Weston walked from New York to San Francisco, taking 105 days to complete the trip. During that...
Elements of walkable city designOne set of criteria for designing walkable cities:ConnectivityLinkage with other modesFine grained land use patternsSafetyQuality of pathPath context