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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

An earlier post from Nordic Walking UK Northwest on Facebook, some resolution areas as you start thinking about the new year.

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From Facebook, a pretty scene Nordic walkers encounter. 

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From previous years at Nordic Walking UK Malaysia on Facebook, just in time for the big feasts.

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It's possible to speed op your pace. A link from Eva Stenbro on Google +.

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Some encouragement as you contemplate the benefits of Nordic walking: A report of one person's weight loss achievement.

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