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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Nordic walking for physical education programs at schoolAn article about Nordic walking class in Nottingham, England suggests Nordic walking can be a useful program for introducing children to healthy activities.

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Nordic walking for all ages. Developing the coordination for Nordic walking technique looks like it can benefit overall motor skills.

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Fitness trendsSome key statements from this article about fitness trends to watch in 2017 and thoughts about how Nordic walking addresses all those trends: Quotations from the article Nordic walking "It's not about exercise at all, but about movement. That moving more...

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