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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Nordic walking in Tuscaloosa County!Join me at Bowers Park on Saturday, December 3, at 10 AM for a free Nordic walking sampler. I'll have poles on hand.Dress for the weather, and bring some water.For more information about Nordic walking, check out the Nordic...

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Nordic walking comes back to Jefferson County!Join me at in Vestavia Hills on Saturday, December 17, at 10 AM for a free Nordic walking sampler. I'll have poles on hand.Dress for the weather, and bring some water.For more information about Nordic walking, check out...

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Nordic walking and breast cancer survivors: Reducing lymphedema A summary of research:

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Nordic walking and earthquake recoveryNordic walking has a role in helping Japanese earthquake victims recover from the big earthquake.

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Nordic Walking for breast cancer survivorsI came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one was by Andrea Di Blasio, Ph.D., M.Sc., B.Sc. Department of...

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Don’t Wait Any Longer. Start Forging Your Own Path Today!