Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Notes and quotes: Sugar substitutes
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #Nutrition I came across an article about a new sugar substitute, brazzein, but the entire article was behind...
A mile (or so) in my shoes: Visiting Redwood National Park
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #OutdoorExercise I had a great time visiting Redwood National Park and appreciating the majesty...
Notes and quotes: Sandals are unorthodox footwear for Nordic walking
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #HackYourWalk I came across an article about wearing sandals for hiking and long walking,...
Seen and heard: Integrate squats into your Nordic walking
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: https://www.deniseaustin.com/ FB @DeniseAustin X @DeniseAustin IG deniseaustin YT @DeniseAustinTV PI pindeniseaustin...
Pause and ponder: Legacies Left Behind
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #LegacyBuilding #IntentionalLiving #FitnessReflection #EveryStepCounts If your...