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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

The development of conditional and coordinative abilities through Nordic Walking in thesecondary school I came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one...

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Nordic walking comes to Birmingham!Join me at in Vestavia Hills on Saturday, November 5, at 10 AM for a free Nordic walking sampler. I'll have poles on hand.Dress for the weather, and bring some water.For more information about Nordic walking, check out the Nordic...

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Nutrition and sleep qualityI came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one was by R. Cannataro, Chemical Engineer, Food Technologist, Sport Nutritionist...

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Back pain and Nordic Walking: One way to healthI came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one was by Jacqueline Zoro, physiotherapist, trainer and...

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Exploring Muscle Activation during Nordic WalkingI came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one was by Barbara Pellegrini, PhD Centro Ricerca Sport...

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