Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Models of corporate workplace wellness programsFound through a LinkedIn group, this article suggests ways to focus programs. A wellness program needs a focus so the organization can estimate the resources needed. Types of program focus:Awareness. Promote wellness...
Your best omelet nowI got the omelet maker listed below and tried it out. The omelet turned out very well and showed this to be a great way to make omelets.Here's what I did:Following the directions, I put the vegetables and meats in the container and microwaved...
An earlier post from Nordic Walking UK Northwest on Facebook, some resolution areas as you start thinking about the new year.
From Facebook, a pretty scene Nordic walkers encounter.
From previous years at Nordic Walking UK Malaysia on Facebook, just in time for the big feasts.