Select Page

Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Nordic walking and earthquake recoveryNordic walking has a role in helping Japanese earthquake victims recover from the big earthquake.

read more...

Nordic Walking for breast cancer survivorsI came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one was by Andrea Di Blasio, Ph.D., M.Sc., B.Sc. Department of...

read more...

The development of conditional and coordinative abilities through Nordic Walking in thesecondary school I came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one...

read more...

Nordic walking comes to Birmingham!Join me at in Vestavia Hills on Saturday, November 5, at 10 AM for a free Nordic walking sampler. I'll have poles on hand.Dress for the weather, and bring some water.For more information about Nordic walking, check out the Nordic...

read more...

Nutrition and sleep qualityI came across the abstracts from the International Nordic Walking Federation's annual conference. Here is some information from one of the presentations. This one was by R. Cannataro, Chemical Engineer, Food Technologist, Sport Nutritionist...

read more...

Subscribe to The Afoot Letter to keep up with blog and newsletter articles, Nordic walking opportunities, and ideas for active lives well lived. Click the button below:

Don't Wait Any Longer. Start Forging Your Own Path Today!