Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Planning to buy a pair of Nordic walking poles? Here's what worked for me. I bought a pair of adjustable poles as my first set and was happy with that decision. I found that, although there are methods for selecting poles based on one's height, there is another...
Sunday sounds that are all about Sunday to help you focus on higher purposes when you walk.
Sunday sounds flash mob for your contemplative walks.
Sunday sounds: This will get you through really long walks.
Sunday sounds: Some reggae gospel to get you looking upward when you Nordic walk.