Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Techniques, tips, and tricks: Squat variations
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #CrossTrainingAre you interested in supplementing your Nordic walking? Denise Austin, noted fitness personality,...
PUSH > Understanding and wisdom: Mysteries of memory
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #PUSH_UnderstandingAndWisdom There was an interesting article about memory and why we remember some things and...
3 rules > Walk with purpose: Ideal distance to walk
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #3Rules_Walk_with_purpose An article I read takes readers through considerations about determining their...
Personal care and wellness: Protein-rich vegetables
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #Personal_care_and_wellness I came across an interesting article about vegetables from which you can get your...
Pause and ponder: Pacing Life’s Journey
Find online: #NordicWalking #LifeBalance #PaceYourself #WellnessJourney #WalkingInHarmonyHack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! If your Nordic walking route takes you...