Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Let’smeet on July 30 to Nordic walk!We can’t walk on water (unless you’re not telling me something), but we can walk by the water! Come out for some Nordic walking, a fun and effective way to exercise. It’s also a great social activity because you can walk with...
How are corporate wellness programs evolving?What's the point of future corporate wellness? To manage an organization's healthcare costs. Is that all? It's called "a collaborative responsibility partnership between employer and employee in implementing a wellness...
Planning to buy a pair of Nordic walking poles? Here's what worked for me. I bought a pair of adjustable poles as my first set and was happy with that decision. I found that, although there are methods for selecting poles based on one's height, there is another...
Sunday sounds that are all about Sunday to help you focus on higher purposes when you walk.
Sunday sounds flash mob for your contemplative walks.