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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Sunday sounds: This will get you through really long walks.

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Sunday sounds: Some reggae gospel to get you looking upward when you Nordic walk.

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Sunday sounds: A little techno for your technique when you're out Nordic walking.

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Sunday sounds: Put a little zest in your Nordic walk today.

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Let’s meet on June 11 to Nordic walk!It’s June, so it’s time to swoon over Nordic walking! Come out for some Nordic walking, a fun and effective way to exercise. It’s also a great social activity because you can walk with other people and enjoy their company....

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