Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Sunday Songs, Serenades, and Symphonies for Your Walking PleasureA song with "walking"in the title to speed you on your way.
Basic nutrition adviceThe Nordic Walking Guy's third rule is "Don't eat like a teenager!" I came across this bit of nutrition advice that reminds us of the basics.Main points:Some basic questions to help you assess you current eating habits.Some basic tips on kinds of...
Kazakh activitiesAn interesting clip that illustrates the broad appeal of Nordic walking and its applicability in different kinds of weather.
Sunday Songs, Serenades, and Symphonies for Your Walking PleasureA song with "walking" in the title. Something for getting around outside if you're a country music fan.
Saturday Strength and Resilience: Nordic walking at FukushimaFukushima survivors Nordic walk as part of their recovery.