Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
A blast from the past. Wayne Newton has always been a big supporter of US military people, having been USO Celebrity Circle chair.He also raised money for diabetes research. Diabetes is a chronic illness Nordic walking helps control.And, yes, it has "walk" in the...
Wellness Wednesday: Wellness at Faith TechnologiesVia Corporate Wellness Magazine, a profile of one company's wellness program designed to improve employees' health. Faith Technologies, an electrical contractor, designated some employees as "wellness chargers" to...
Sunday Songs, Serenades, and Symphonies for Your Walking PleasureSome R&B for help you keep pace.
Wellness Wednesday: Not just for old folksNordic walking is very popular for older citizens because it's low impact. What about younger people? An interesting article that suggests Millennials approach exercise differently. How differently and where does Nordic...
Sunday Songs, Serenades, and Symphonies for Your Walking PleasureHere's something delightful that has "walk" in the title.