Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
PolesAvailable at Amazon: Classic looking poles that also have a quick release for the wrist strap.
Sunday Songs, Serenades, and Symphonies for Your Walking PleasureApropos of nothing except it has walking in it. But Nordic walking is that fun.
Don't just sit there, get moving!So sitting can kill you, eh? You may have seen articles about how sitting, a restful activity, has become a potential killer. In the workplace, products are starting to show up to help workers deal with that new threat. First some...
PolesAvailable at Amazon: Unlike regular adjustable poles that have 2 sections, these have 2 sections to collapse to a smaller size for travelling.
A healthy workforce = a healthy societyAs recently as 2012, absence from work due to illness was still at problem levels (7.7 days per year) in the United Kingdom. Estimated costs to the economy ranged from £13.2 billion to £32 billion every year.What does this have...