Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Do your adjustable Nordic walking poles no longer tighten? Here's a way to fix that:
ReadingIn case you're interested: A short Kindle book about Nordic walking. It uses a specific approach to teaching Nordic walking.
PolesAvailable at Amazon: The rounded tip with these poles can help with the push-off that's part of the Nordic walking stride, but the wrist straps are conventional. That makes it harder to get full extension by letting go of the poles.
Weight generates a whole new set of problemsBusiness Insider and WalletHub linked to a Journal of the American Medical Associationstudy about weight problems in the US. Here are some highlights:Purpose: "Update an earlier study about "the prevalence of overweight and...
ReadingIn case you're interested: One of a number of books about Nordic walking sold on Amazon in Kindle and paperback. There is extra information about the health and rehabilitative benefits of Nordic walking.