Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Why I became a certified Nordic walking instructor
I began Nordic walking a year and a half ago because it was a full-body low-impact exercise. I became a certified instructor through the American Nordic Walking Association (ANWA) because I wanted to share the sport with other people.Some people who can benefit are...
Nordic Walking Guy’s 3 rules: Rule 3
What does it take to achieve your goals through Nordic walking? You need to follow these three rules to build fitness through Nordic walking. Walk with purpose! Be consistent! Everything counts, but count what matters! Everything counts... If you think you’re having...
Diabetes doesn’t have to stop you
I came across this article about a college football player who has diabetes. That's not a trivial thing: he plays on The University of Alabama's Crimson Tide, one of the elite college teams in the US. They train hard, and the games are grueling with high impact...
Nordic Walking Guy’s 3 rules: Rule 2
What does it take to achieve your goals through Nordic walking? You need to follow these three rules to build fitness through Nordic walking. Walk with purpose! Be consistent! Everything counts, but count what matters! It's almost time to welcome in a new year. You...
Nordic Walking Guy’s 3 rules: Rule 1
What does it take to achieve your goals through Nordic walking? You need to follow these three rules to build fitness through Nordic walking. Walk with purpose! Be consistent! Everything counts, but count what matters! Nordic walking is fun, but you need to walk with...