Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
PilgrimageI saw an article about a man who completed the 200-mile pilgrimage from Southampton to Canterbury, a medieval tradition. He used medieval clothes and equipment as much as possible. It brought to mind the book, Wanderlust: A History of Walkingby Rebecca...
From Amazon: This is the Nordic walking DVDthat got me started.
Nordic Walking Guy’s 3 rules
What does it take to achieve your goals through Nordic walking? You need to follow these three rules to build fitness through Nordic walking.Walk with purpose!Be consistent!Don't eat like a teenager!
In case you're interested: Another book about Nordic walking from Amazon in Kindle and paperback. In addition to technique lessons, it discusses different kinds of workouts and planning to achieve goals.
Available at Amazon: Leki is an established manufacturer of Nordic walking poles. This is a classic set of adjustable poles.