Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic Walking Guy’s 3 rules: Rule 2
What does it take to achieve your goals through Nordic walking? You need to follow these three rules to build fitness through Nordic walking. Walk with purpose! Be consistent! Everything counts, but count what matters! It's almost time to welcome in a new year. You...
Nordic Walking Guy’s 3 rules: Rule 1
What does it take to achieve your goals through Nordic walking? You need to follow these three rules to build fitness through Nordic walking. Walk with purpose! Be consistent! Everything counts, but count what matters! Nordic walking is fun, but you need to walk with...
One piece poles vs adjustable poles
Via Nordic Walking Blog, an argument for one-piece poles: When it comes to Nordic walking, hiking and trekking poles, one-piece poles prove to be safer, lighter and much more durable. Skiers know that one-piece poles are the only option for skiing. And ski racers want...
Nordic walking and osteoporosis
Via York Nordic, a short item about Nordic walking and osteoporosis: “With a new outlook on life and a fitter body that feels healthier and happier, Kay is on her way to completing a 21km half marathon with her Nordic Walking Poles.” Click the link to see more: Nordic...