Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Seen and heard: Integrate squats into your Nordic walking
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: https://www.deniseaustin.com/ FB @DeniseAustin X @DeniseAustin IG deniseaustin YT @DeniseAustinTV PI pindeniseaustin...
Pause and ponder: Legacies Left Behind
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #FridayFocus #NordicWalking #LegacyBuilding #IntentionalLiving #FitnessReflection #EveryStepCounts If your...
Techniques, tips, and tricks: Squat variations
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #CrossTraining Are you interested in supplementing your Nordic walking? Denise Austin, noted fitness personality,...
PUSH > Understanding and wisdom: Mysteries of memory
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #PUSH_UnderstandingAndWisdom There was an interesting article about memory and why we remember some things...
3 rules > Walk with purpose: Ideal distance to walk
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #3Rules_Walk_with_purpose An article I read takes readers through considerations about determining their...