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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Survey of walking styles for reducing body fat

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! At about 3:49, this fitness influencer describes Nordic walking. The Nordic wlaking in the photo actually has pretty good form....

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Some stretches from a Nordic walking instructor

Find online: IG nordicwalkingby   Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Here are some stretches from a Nordic walking instructor you might find useful after...

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Leashes for Nordic walking with your dog

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Some time ago, I wrote a blog article about Nordic walking with your dog. After all, wouldn't it be nice to integrate the daily...

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Why use a full arm swing in Nordic walking

Find online: AfootNWG.com FB @AfootNordicWalking TWT @LeroyHurtNWGuy IG nordicwalkingguy Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! A study on the effects of minimizing arm...

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Example of a powerful backswing

Find online: @Nordicania Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Take a look at the backswing in the video promoting Nordic walking training and events. Notice the arm...

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