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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Do you want to exercise and get paid for it?

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! I came across an article that lists apps by which you can earn a little money from your walking "...whether you’re a devoted...

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Your New Year’s resolutions: Reasons to walk

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Are you making your New Year's resolutions? I found an article about why you should include fitness activities in general and...

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Walking can help you hold off Alzheimer’s

Find online:Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Nordic Walking Guy says, "Walk with purpose!" Preventing cognitive decline is one such purpose. An article described...

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Get moving!

Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! Don't let your day slip by without moving. Nordic Walking Guy says, "Walk with purpose!" so take that first step. Main point:...

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Sleep once or twice, but get your sleep

Find online:  Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything count's but not everything matters! An interesting article about the history of sleep gives us an idea of its importance and how it evolved to...

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