Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking technique: Grip and go
or #TechniqueTuesday, consider this tip when you're starting out. It comes from a very good set of videos on YouTube. I'm starting this clip at a segment that highlights the grip and go element. When gripping the poles on the front swing, all you're really doing is...
Nordic walking technique: Correct angle for your Nordic walking poles
For #TechniqueTuesday, consider this tip when you're starting out. It comes from a very good set of videos on YouTube. I'm starting this clip at a segment that highlights the angle of the Nordic walking poles during the stride. You'll see the poles are at an angle in...
Nordic walking technique: Landing point for Nordic walking poles
For #TechniqueTuesday, consider this tip when you're starting out. It comes from a very good set of videos on YouTube. I'm starting this clip at a segment that explains the dynamics of the Nordic walking poles. Notice how the poles are always at an angle.Also notice...
Nordic walking at St Mark United Methodist Church
Community outreach on August 20, 2022 at St Mark United Methodist Church. 16 people attended and had a great time together. St Mark is a terrific venue and has an indoor track that worked well for Nordic walking instruction....
Nordic walking technique: Posture does it
For #TechniqueTuesday, consider this tip when you're starting out. It comes from a very good set of videos on YouTube. I'm starting this clip at a segment that points out one's posture. A great thing about Nordic walking is its emphasis on posture - back straight,...