Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Fun with friends
I found this item by Nordic Walking with Dawn that illustrates the fun Nordic walkers can have with each other. nordicwalkingwith_dawn@nordicwalkingwithdawn ↓ See below for Nordic walking coaching, experiences, and shopping ↓Apparel and accessories: Check these items...
Preparing for a Nordic walking race
I came across an article with suggestions on preparing for a Nordic walking race, just what our inner competitor needs. Main point: "You must have absolutely perfect technique to avoid being reported by the judges!" More about it: Related to international competition:...
Don’t be tense in Nordic walking: “Keeping the arms relaxed and keeping the poles behind the body are key elements in the proper technique.”
From an article about Nordic walking technique: "Keeping the arms relaxed and keeping the poles behind the body are key elements in the proper technique." I stress getting the backswing past the seam of one's pants to experience greater involvement of the back...
G7 First Ladies on a Nordic walking excursion
I thought you’d enjoy these links that just came through my news links. One of the activities of the G7 First Ladies during the G7 summit this week was a Nordic walking excursion. The G7 First Ladies were Carrie Johnson (UK), Brigitte Macron (France), Britta Ernst...
The more the merrier
From the Slovak Nordic Walking Association, Nordic walking in a group makes for a very enjoyable outing. FB https://www.facebook.com/snwa.sk IG slovaknordicwalking YouTube https://www.youtube.com/user/nordicwalkingtatry ↓ See below for Nordic walking coaching,...