Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Nordic walking has a social component
The sport facilitates social interaction on the move. View this post on Instagram A post shared by Ирина Касьян (@agneta2662) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with...
An opportunity to visit Poland
If you're looking for reasons to travel internationally, check out this big Nordic walking event. Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and...
Move it to lose it
With Christmas behind us, our thoughts turn to New Year's resolutions, and many of us think about how our festive eating added to our weight. A recent study suggested a strategy for taking weight off and keeping it off. Main point: "Moving more throughout the day...
Anytime, anywhere
Nordic walking can happen in any weather. View this post on Instagram A post shared by Tracy Reeve (@nwwatford) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified...
Keeping the Christmas spirit in Russia
God bless us, every one. View this post on Instagram A post shared by Vladis65 (norda marŝado) 📷🚴🏃 (@vlad65w)