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Nordic Walking Guy

Blogging about Nordic walking and the Afoot lifestyle

1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!

Crisp mornings for Nordic walking

Groups enjoy brisk morning walks. Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers in a friendly, affirming, and cheerful...

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Supplemental exercises

Nordic walking poles can give stability to different exercises. View this post on Instagram A post shared by Северная ходьба Тула (@chernova01977) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic...

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Nordic walking and arthritis

I came across this video about how Nordic walking helps those with arthritis. Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact with certified instructors and experienced Nordic walkers...

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Opportunities to get into nature

This Nordic walker is enjoying the world around him. View this post on Instagram A post shared by nwjp_matsuura (@matsuura_nobuyuki) Join Nordic Walking Groups on Facebook to share tips, ideas, and experiences. Beginners and those exploring Nordic walking interact...

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