Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
The social and cognitive benefits of walking
An enthusiastic endorsement of walking from In Praise of Walking: A New Scientific Exploration by Shane O'Mara: "…walking is hugely beneficial for our minds, our bodies and our communities. More about it:"Walking is holistic: every aspect of it aids every aspect of...
Nordic walking in Calgary, Canada
An article in Calgary Herald featured Nordic walking, describing its benefits and the technique.
Even children can Nordic walk!
View this post on Instagram A post shared by Скандинавская ходьба,BungyPump (@lavrishcheva.tatiana)
Nordic walking–a lifelong activity
Mandy Johnson of Active By Nature in Canmore, Alberta, Canada shared an article in Travel Tales of Life about Nordic walking. She shared it at Nordic Walking Groups on Facebook (join to learn more about Nordic walking).Main point: “Nordic walking simulates the...
Nordic Walking Groups on Facebook
Whole-body low impact aerobic exercise outside – that’s Nordic walking. Cross-country skiing without skis – that’s Nordic walking.Find like-minded people at Nordic Walking Groups on Facebook to learn with. Are you a beginner or just exploring? You won’t be alone.344...