Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Feed your mind
Nordic walkers don’t just engage in physical activity to the exclusion of everything else. They also pay attention to the intellectual/cognitive dimension. An article at Book Riot suggested a number of ways to integrate reading into your life.Main point: “If it [tips...

Lifestyle creep 15 Strategy
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...a smart financial strategy could be budgeting that new money towards paying off debts or saving up for the future."

Lifestyle creep 14 Friends
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...consider finding a circle of friends who share the same financial goals as you."

Lifestyle creep 13 Lists
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...make lists."

Lifestyle creep 12 Debt
Money concerns can create stress and affect our general well-being. Lifestyle creep can lead to greater personal spending. "...you aren’t likely to get out of debt if you keep adding new debt."