Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Lifestyle creep 6 Avoid impulse
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...resist the urge to run to the store for that expensive thing you’ve had your eye on."
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles
Lifestyle creep 5 Self awareness
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...knowing that lifestyle creep exists, and recognizing it in your own life, can put you ahead of the game."
Maintaining and fixing the spin (internal) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles
Lifestyle creep 4 Invest in yourself
Money concerns can create stress and affect our general well-being.Lifestyle creep can lead to greater personal spending. "...part of financial wellness is investing in oneself when possible to achieve goals."