Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Maintaining and fixing the snap (external) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles
Maintaining and fixing the spin (internal) locks of your adjustable Nordic walking poles
The video refers to trekking poles. The shafts and locks of adjustable trekking/hiking/walking poles are the same as the shafts and locks of adjustable Nordic walking polesThe video covers:Fixing the lock when it doesn't tightenCleaning inside the poles
Baby Boomers and cognitive decline – not a pretty picture in the US
An article paints a disturbing picture about cognitive decline among Baby Boomers in the US. It's one thing to acknowledge that cognitive decline can happen as one ages. However, it is happening at higher rates among Baby Boomers than in previous generations. And...
Are you looking for a Nordic walking community?
Are you looking for a Nordic walking community?Check out Nordic Walking Groups on Facebook. We are global.We represent all skill levels in Nordic walking.We are enthusiastic about Nordic walking.What are we about?We encourage forming Nordic walking groups in...
When Number 2 becomes your number 1 problem: Incontinence while Nordic walking
Has your body ambushed you when you're too far away from a restroom but too close to civilization to improvise? It's not fun, is it? If you've never had that uncomfortable and panicking experience when Nordic walking, you will. This may not seem like the most...