Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Eat more of these to fight cognitive decline
A study showed that "scientists have narrowed down the four most important food groups for stopping cognitive decline with age."Bottom line: "...those who consumed less fruits, vegetables, nuts, and pulses (beans, lentils, and peas), were more likely to experience...
Bouncers belong in the night club, not in Nordic walking
Do one or both of your poles seem to drag, bounce, or skip when you plant them in the ground to start your backswing? Some Nordic walkers say their poles tend to drag. Bouncing is another way people might describe it For me, it feels like it skips across the...
Vacation travel during the pandemic era
A conversation between "Lauren DeCarlo, director of strategic projects at Condé Nast Traveler and mother to my four-year-old son...Monet Hambrick of The Traveling Child blog, which chronicles Monet's travels around the world with her two daughters and husband, and Liz...
Tour de Friends: Nordic Walking Watford
Let's take a Tour de Friends and meet fellow Nordic walkers! Meet Nordic Walking Watford. You can find them in Watford, Hertfordshire, England and online at: Facebook: https://www.facebook.com/NordicWalkingWatfordUK/ Twitter: @NW_Watford Instagram: nwwatford ...
Are you looking for a Nordic walking community?
Are you looking for a Nordic walking community?Check out Nordic Walking Groups on Facebook. We are global.We represent all skill levels in Nordic walking.We are enthusiastic about Nordic walking.What are we about?We encourage forming Nordic walking groups in...