Nordic Walking Guy

Has your body ambushed you when you're too far away from a restroom but too close to civilization to improvise? It's not fun, is it? If you've never had that uncomfortable and panicking experience when Nordic walking, you will.   This may not seem like the most...

A study showed that "scientists have narrowed down the four most important food groups for stopping cognitive decline with age."Bottom line: "...those who consumed less fruits, vegetables, nuts, and pulses (beans, lentils, and peas), were more likely to experience...

Do one or both of your poles seem to drag, bounce, or skip when you plant them in the ground to start your backswing?   Some Nordic walkers say their poles tend to drag. Bouncing is another way people might describe it For me, it feels like it skips across the...

A conversation between "Lauren DeCarlo, director of strategic projects at Condé Nast Traveler and mother to my four-year-old son...Monet Hambrick of The Traveling Child blog, which chronicles Monet's travels around the world with her two daughters and husband, and Liz...

Let's take a Tour de Friends and meet fellow Nordic walkers! Meet Nordic Walking Watford. You can find them in Watford, Hertfordshire, England and online at: Facebook: https://www.facebook.com/NordicWalkingWatfordUK/ Twitter: @NW_Watford Instagram: nwwatford  ...