Nordic Walking Guy

I came across this trailer for a new book on the spiritual aspects of walking. I haven't read the book yet (I will post my thoughts when I work my way to it), but I wanted to pass the information to you in case you were interested.   Here is the Amazon...

I found a post from Culturemarche.com about a new set of Nordic walking shoes. It turns out a company in France, Newfeel, specializes in shoes for walking and has a Nordic walking shoe category.The Facebook post from Culturemarche.com highlighted a new shoe, the NW500...

I came across an article in BoxRox, a magazine for competitive fitness fans and practitioners. That's the level of CrossFit and other such pursuits. If that's not your thing, don't let the source of the article put you off. It's actually common sense advice about...

One of the lessons I get from Nordic walking is to put one foot in front of the other. Nordic Walking Guy's first 2 rules tell you what to do: (1) Walk with purpose and (2) Be consistent. Putting one foot in front of the other is the key to purpose and consistency....

10 people had a great time Nordic walking at Aldridge Gardens today.