Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Gear and gadgets: Comparing smart watches
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #Gear&Gadgets #CommissionEarnedOne person compared the Apple Watch 10 and the Samsung Galaxy Watch 8 over the course of 5,000 steps. Main point:...
Apparel and accessories: What the well-appointed Nordic walker might be wearing
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: #Apparel&Accessories #Gear&Gadgets #CommissionEarned Well-appointed Nordic walkers often use hiking gear for their excursions. One...
Hack your walk: A clear difference between using Nordic walking poles and trekking poles
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Nobody walks alone! Find online: @nwcquito The X post is a good illustration of why you want to using Nordic walkiong poles rather than trekking poles for fitness. Nordic walking...
Notes and quotes: Biological basis for motivating you to exercise
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #BeConsistent There are days when I really don't feel like Nordic walking. However, an article...
Notes and quotes: Empty stomach or full mean before Nordic walking?
Hack your walk with Nordic Walking Guy's 3 rules: Walk with purpose! Be consistent! Remember everything counts but not everything matters! Find online: #NordicWalking #WalkWithPurpose Do you eat before or after Nordic walking? I looked over an article that...