Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Just how popular is Nordic walking?
The narrator had never seen Nordic walking, so he was amazed at how many people in Japan Nordic walked.Check out the store scene. Nordic walking poles are available on racks at local stores. That's how popular it is.Throughout, you'll keep hearing the amazed tone in...
Pushing yourself in Nordic walking if you dare
Here's one way to get to top fitness via Nordic walking.
Nordic walking easy? Think again
What you can look forward to if you want to amp up the intensity.
Nordic Walking Guy’s 3 rules
What does it take to achieve your goals through Nordic walking? You need to follow these three rulesĀ to build fitness through Nordic walking. Walk with purpose! Be consistent! Everything counts, but count what matters!
A blast from the past: They really did train this way in the off-season
Here is a link to a video of a Finnish cross-country skier training in the off season. The translation reads: Is it Nordic walking? Juha shows how he trains in the summer. Juha Iisakki Mieto, is a former Finnish cross-country skier, who competed in the 1972, 1976,...