Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
The Nordic Walking Song for Nordic walking groups
It's upbeat and shows the sport's appeal around the world.
Aging, telomeres, and religious involvement
The spiritual dimension is one of the elements of all around well-being. This interesting study correlated the length of telomeres with greater religious involvement.Main point: "...religiosity (an index of religious attendance, prayer frequency, and religious...
Looking for a more challenging workout?
This ad shows how Nordic walking poles and running can be combined to give you a real challenge!
Older Americans and tech innovation
I found an article about how the growing number of active agers is motivating innovators to develop new technologies in response."For a population over 50 that also works longer and plays harder than they ever have, technology is increasingly viewed as an essential...
Nordic walking commitment
These Nordic walkers are serious about their exercise. Very impressive.