Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
Chronic pain
An internist discusses the connection between Nordic walking and chronic pain. Quite a testimonial. It’s also useful for anyone doing serious research because he identifies a lot of studies and the results of studies.
Measurable results from Nordic walking
The discussion of perceived exertion is very interesting.
Don’t let language be a barrier
If you’re an English-only speaker, don’t be put off by this video of Nordic walking in Poland. Check out the images of large groups enjoying vigorous activity. It’s all ages and diverse locations, a fun video to get you excited about Nordic walking.
Looking for some competition?
This Nordic Walking World Cup video shows you have to be in top shape to get up there with the best.
To glove or not to glove?
Should you Nordic walk with poles that have gloves/straps or with poles that don’t have gloves/straps? This video lays out the pros and cons to help you decide. There’s not right or wrong here. It’s more a function of your preferences and needs.