Nordic Walking Guy

Are you a researcher. Here’s an example of research on Nordic walking. It is a study of the different Nordic walking styles.

An internist discusses the connection between Nordic walking and chronic pain. Quite a testimonial. It’s also useful for anyone doing serious research because he identifies a lot of studies and the results of studies.

The discussion of perceived exertion is very interesting.

If you’re an English-only speaker, don’t be put off by this video of Nordic walking in Poland. Check out the images of large groups enjoying vigorous activity. It’s all ages and diverse locations, a fun video to get you excited about Nordic walking.

This Nordic Walking World Cup video shows you have to be in top shape to get up there with the best.