Nordic Walking Guy
Blogging about Nordic walking and the Afoot lifestyle1) Walk with purpose! 2) Be consistent! 3) Nobody walks alone!
The father of running talks about Nordic walking
This video interview with Dr. Jack Taunton lays out the benefits of Nordic walking. Pay attention to his physical condition.
Coverage of Nordic walking in Canada
The focus is on physiotherapy patients, but there is much for all ages and levels of physical fitness. The reporter apparently has become a believer in Nordic walking.
Nordic walking and physiotherapy
This Nordic walking group linked an article about Nordic walking and physiotherapy.Main point: "Patients need activity solutions that are fun, inexpensive, easy to learn, and easy to pick up again after “falling off the wagon”. Therapists need activity solutions that...
Nordic walking and physical challenges of aging
Aging simulation suits can illustrate how Nordic walking can be a favorite exercise of active agers.Aging simulation suitNordic walkingWeighted vest to simulate loss of muscle massEngages full body by allowing walkers to push against the resistance of the groundShoes...
Fun Nordic walking meme
I came across this Nordic walking meme. Enjoy!